Marguerite Patten's Stuffed Peppers - 1970's

This is most probably the simplest and healthiest dish that I can make without a recipe book near me.  Here Marguerite Patten gives us a quick simple recipe for this classic dish which I personally reckon was more sixties?  Regardless, Ms Patten gives us some alternatives with Cheese or minced meat instead of rice at the end of recipe, but I'll leave that up to you. A neat little recipe which can be adjusted and modified easily.

4 green peppers
2 onions
3 tomatoes
2 oz margarine
3 oz cooked rice
seasoning (salt and pepper?)
little parsley chopped

1. Halve the peppers lenthwise and remove seeds and hard centre
2. Out into boiling salted water and cook for about 5 minutes early.
3. Take out and drain.
4. Meanwhile fry the chopped onions and tomatoes int he margarine, add to the rice, season well and put into the centre of the peppers.
5. Cover with greased paper , put into a well greased dish and bake in teh centre of a moderate oven (375F - Gas Mark 6). Sprinkle with Parsley.